Turn Your Heart Around!: The Mind, Body, & Soul Connection to Prevent & Reverse Lifestyle Disease

There is an undeniable connection between your mind, body, and spirit when it comes to reclaiming your health. What you feed your body, how you care for yourself, and the life purpose you set for yourself, all have a profound impact on your emotional and physical well being.
In this book, Certified Holistic Nutritionist and Wellness Expert Christen Kaplan gives you all the tools you need to clear self-destructive mental and physical obstacles. She coaches you on how to feed your body nutrien...