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Turning Inward: The Practice of Introversion for a Calm, Joyful, Authentic Life

By Ross Rayburn, Eve Adamson (With)
Hardcover
$30.00
By Ross Rayburn, Eve Adamson (With)
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Lead Instructor of Yoga and Meditation for Peloton Ross Rayburn offers a new and accessible take on mindfulness and the art of meditation through the practice of introversion—a method of self-exploration for finding authenticity, joy, and calm in our hectic, extroverted world.

“Ross takes you beyond meditation. He has an intuitive sensitivity to what you need and he knows how to help you go deep enough to find your own truth.” —Tunde Oyeneyin, New York Times bestselling author of Speak

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New Age & Alternative BeliefsHealingMeditationMental & Spiritual Healing