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Ultimate Boxing Workout: Authentic Workouts for Fitness

By Andy Dumas, Jamie Dumas
Paperback
$19.95
By Andy Dumas, Jamie Dumas
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Boxing is the ideal workout for fitness and conditioning. No wonder more and more people around the world, both women and men, are discovering how to stay fit through boxing exercises. Stamina, strength, speed, endurance and more are all within your reach through Ultimate Boxing Workout: Authentic Workouts for Fitness. Experience the challenging physical training of a boxer and get in the best physical condition of your life. These exhilarating interval workouts teach you the foundations of...