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Understanding Obesity:: The Science Behind Weight Gain and How to Lose Fat {Effectively Proven Strategies to Manage Weight, Improve Health, and Boost Metabolism}

By Jonathan K. Hari
Unabridged — 2 hours, 16 minutes
Audiobook
$12.98
By Jonathan K. Hari
Unabridged — 2 hours, 16 minutes
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Understanding Obesity: The Science, Myths, and Solutions

Obesity is more than just weight gain-it's a complex condition with deep-rooted biological, psychological, and societal influences. In a world flooded with misinformation, fad diets, and unrealistic weight-loss promises, understanding the real science behind obesity is more crucial than ever.

This book goes beyond the surface, breaking down the intricate factors that contribute to weight gai...