Unlock the Power of Your Chakras: An Immersive Experience through Exercises, Yoga Sets & Meditations

Combining the wisdom and philosophy of yoga with a variety of physical and mental exercises, this engaging book shows you how to achieve physical, emotional, and spiritual wellness through the seven chakras. Masuda Mohamadi shares many accessible practices, including meditations and kriyas, for increased prosperity, strength, confidence, and clarity.

Each chapter immerses you in a specific chakra, first providing a...