Vegan in an Instant: 103 Plant-Based Recipes for Your Instant Pot

Vegan in an Instant: 103 Plant-Based Recipes for Your Instant Pot

by Marina Delio

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Overview

An authorized vegan Instant Pot cookbook for easy, flavorful, and healthy recipes with your electric pressure cooker

Including homemade staples and one-pot meals to sides and desserts, Marina Delio of Yummy Mummy Kitchen helps you create go-to recipes in your Instant Pot that are entirely plant-based and nourishing. Weeknight meals are full of flavor for both vegan and meat-eaters alike. Many recipes are free of oil, gluten, soy, and nuts, making them perfect for families with food sensitivities.

With a breadth of cuisines and colorful fruits and veggies, you can whip up Crunchy Granola with Easy Vanilla Yogurt Jars, Veggie-Loaded Lentil Stew, Easy Yellow Curry with Sweet Potato, Cickpeas, and Spinach, or Creamy Polenta that pairs well with any entree. Don't forget about dessert with dairy-free Chocolate Fondue or oil-free and gluten-free Individual Apple Crisps. With the push-button convenience of an Instant Pot, you can pressure cook, steam, and saute an entire meal in record time.

Product Details

ISBN-13: 9781465490094
Publisher: DK
Publication date: 01/07/2020
Pages: 160
Sales rank: 468,075
Product dimensions: 7.70(w) x 9.10(h) x 0.50(d)

About the Author

Marina Delio of YummyMummyKitchen.com is a recipe developer and lifestyle influencer with a passion for cooking plant-based and nourishing meals for her family. Her recipes have been featured in Cooking Light magazine, on Saveur.com, on Glamour.com, and on The Martha Stewart Show. Marina is active in the large vegan Instant Pot communities on Facebook (with over 244K followers) where she shares how-to videos of her latest vegan creations, garnering millions of views.

Customer Reviews

Vegan in an Instant: 103 Plant-Based Recipes for Your Instant Pot 4.7 out of 5 based on 0 ratings. 3 reviews.
Anonymous 6 months ago
I really liked this. Recipes are easy to make with many healthy ingredients. You could adapt any to cook without a pressure cooker. Many photos are included and look delicious. Several recipes would be good to serve to non-vegans as well. I can’t wait to try some jackfruit tacos!
toReadistoEscape 6 months ago
I wanted to read this cookbook because I am trying a vegan diet and I hoped to find some great recipes. I didn’t find any new recipes that I liked in this book, but a true vegan might. Some of the recipes I was already familiar with but it was helpful to see it for the instant pot. I received this galley from NetGalley.
Deanne-Patterson 7 months ago
We all want to start eating healthier especially as a commitment to a new healthier you for the new year. Though this is a vegan cook book all can make recipes from this book. Recipes include "An authorized vegan Instant Pot cookbook for easy, flavorful, and healthy recipes with your electric pressure cooker Including homemade staples and one-pot meals to sides and desserts, Marina Delio of Yummy Mummy Kitchen helps you create go-to recipes in your Instant Pot that are entirely plant-based and nourishing. " Delicious, mostly easy to make recipes though a few are more involved. All that I've tried have been delicious! Expected publication: January 7th 2020 by Alpha Books. I was given a complimentary copy of this book. Thank you All opinions expressed are my own.