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Waging Inner Peace: How 5,000 Veterans Used the Ancient Secrets of Yoga & Mindfulness to Reclaim their Lives from Stress (and how you can too)

By Eric Walrabenstein
Paperback
$16.95
By Eric Walrabenstein
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WAGING INNER PEACE chronicles how 5,000 hard-charging U.S. military veterans came to use yoga's ancient science of mind to heal from the stresses induced by the horrors of war. It then takes the reader through the very same one-of-a-kind process to create greater happiness through mind-body mastery. INCLUDES FREE BONUS MATERIAL: two free downloadable audio recordings: yoga posture healing session and guided relaxation session. Written by former U.S. Army infantry officer turned yoga master...

Categories

Self-Help & RelationshipsPsychological Self-HelpStress & Anxiety Management - Self-Help