Wait: A Love Letter to Those in Despair

Pause, find connection, and choose peace rather than harm when you feel overwhelmed in the crashing ocean of life.

You are the calm of the ocean, not the pounding wave. The tumultuous, confusing, and unbearable feelings that arise in life will never overtake your true essence and the peace you can find below the surface.

Written as a love letter to those in pain, Wait encourages us to seek out a path to peace and freedom from suffering. Cuong Lu, a long-time disciple of Thich Nhat Hanh, perso...