Walk With Ease: Your Guide to Walking for Better Health, Improved Fitness and Less Pain
1147436228
The updated 5th edition of the popular walking guidebook includes customized walk-for-fitness routine, stretching exercises and heart-rate monitoring techniques. Based on the Arthritis Foundation program, this book is useful for anyone with arthritis to improve their general fitness. Updated January 2025!
Walk With Ease: Your Guide to Walking for Better Health, Improved Fitness and Less Pain
The updated 5th edition of the popular walking guidebook includes customized walk-for-fitness routine, stretching exercises and heart-rate monitoring techniques. Based on the Arthritis Foundation program, this book is useful for anyone with arthritis to improve their general fitness. Updated January 2025!
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Walk With Ease: Your Guide to Walking for Better Health, Improved Fitness and Less Pain
Walk With Ease: Your Guide to Walking for Better Health, Improved Fitness and Less Pain
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$7.88
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Product Details
| BN ID: | 2940192859889 |
|---|---|
| Publisher: | The Arthritis Foundation |
| Publication date: | 04/08/2025 |
| Edition description: | Unabridged |
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