Water Up Fire Down: An Energy Principle for Creating Calmness, Clarity, and a Lifetime of Health

What is the one thing you should know to have a lifetime of abundant health? Just as the sun rises in the east and sets in the west due to Earth's rotation, there are natural laws that your body follows. One law, discerned by traditional Asian medicine, can decide the health of your body, mind, and spirit. Water Up Fire Down reveals this golden rule of health. Know it, feel it, and use it in your daily life to: Manage your stress, Balance your emotions, Maintain your focus, Maximize your im...