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We Flow Hard: The Y7 Guide to Crafting Your Yoga Practice

By Sarah Levey, Mason Levey, Emily DiDonato (Foreword by)
Paperback
$23.99
By Sarah Levey, Mason Levey, Emily DiDonato (Foreword by)
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Y7 Studios co-founders Sarah and Mason Levey bring their sweat-dripping, beat-bumping practice to readers with We Flow Hard, a fitness and lifestyle book from the original hip-hop yoga studio.

Y7 embodies a modern, streamlined approach to the ancient practice of vinyasa, fusing edgy aspiration with flowing, individualized yoga sequences. We Flow Hard brings the brand's signature graphic aesthetic, playful puns, and beat-bumping energy to a fitness and lifestyle guide for today's tribe of hi...

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Diet, Health & FitnessMusic, Film & Performing ArtsMusicAlternative Medicine & Natural HealingExercise & FitnessPopular & Dance MusicYogaRap/Hip-Hop/Urban