Wear and Tear; Or, Hints for the Overworked

In "Wear and Tear, or, Hints for the Overworked," renowned physician Silas Weir Mitchell addresses the critical issue of mental fatigue. Originally published at the turn of the century, this insightful work explores the causes and consequences of overwork on mental health, offering timeless guidance on stress management and self-care. Mitchell's compassionate and practical advice provides a framework for understanding the impact of modern life on our well-being.