Weight Loss Motivation: How to Set Realistic Goals, Overcome Weight Loss Plateaus, and Keep Making Progress

This audiobook is narrated by a digital voice.

Weight Loss Motivation

Have you ever wondered why it seems diets work for others, but not for you? Have you ever gained weight rather than lose it, while on a diet? Losing weight requires more than a balanced diet and a regular exercise plan. It requires motivation and determination more than anything else.

*

This book will give you proven strategies to keep you motivated to reach weight loss goals. By reading this book you'll learn:

¿ Why setting r...