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Weight Loss Motivation: How to Set Realistic Goals, Overcome Weight Loss Plateaus, and Keep Making Progress
Audiobook
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Weight Loss Motivation
Have you ever wondered why it seems diets work for others, but not for you? Have you ever gained weight rather than lose it, while on a diet? Losing weight requires more than a balanced diet and a regular exercise plan. It requires motivation and determination more than anything else.
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This book will give you proven strategies to keep you motivated to reach weight loss goals. By reading this book you'll learn:
¿ Why setting r...