Welcome to the Jungle, Revised Edition: Facing Bipolar Without Freaking Out

A Bipolar Guide from a Bipolar Person

Welcome to the Jungle has a greater focus on bipolar people, not the diagnosis: the ways in which each person can find his or her own way through the extreme emotional states and intense experiences that we are calling “bipolar”—whether that means medication or meditation, psychiatrists or vision quests, good sleep or good all-night dancing, or a little bit of everything.

An honest, relatable book that can help you figure out how to live your life with bi...