Well Being: A Story of Healing from Autoimmune Disease and a Guide to Charting Your Own Path to Wellness

A fitness celebrity shares her story of overcoming autoimmune disease-and helps you chart your own path to wellness in body, mind, and soul.

Being diagnosed with a chronic illness can be stressful, confusing, and scary-especially when the path to healing seems to be nowhere in sight. Valentina Gaylord knows this firsthand because she has lived it. She survived a terrifying series of health challenges that started when she was stricken with Bell's Palsy and launched on a years-long journey to...