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Preparing quality food is among the most caring things we can do for ourselves and the people we love. That's why Well Fed: Paleo Recipes For People Who Love To Eat is packed with recipes for food that you can eat every day, along with easy tips to make sure it takes as little time as possible to get healthy, delicious food into your well-deserving mouth. If you count meals and snacks, we feed ourselves about 28 times each week. All of the Well Fed recipes — made with zero grains, legumes, ...

From the B&N Reads Blog

7 Cookbooks to Help You Stick to Your Sugar-Free Resolution

7 Cookbooks to Help You Stick to Your Sugar-Free Resolution

If your New Year’s resolution was to forsake sugar in 2016 and you’ve held on this long, then I applaud you. Making a dietary change like that is a challenge, and holding true for over a month is impressive. But even if you’re like me and slip the occasional candy bar into the cart after […]
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