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Wellspring of Compassion: Self-Care for Sensitive People Healing from Trauma

By Sonia Connolly
Paperback
$19.00
By Sonia Connolly
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"Wellspring of Compassion" by Sonia Connolly offers validation, support, and healing tools for sensitive people healing from childhood abuse and other trauma. Warm, inclusive language and practical exercises help survivors with the following topics: Find Support, Celebrate Survival Tools, Connect with Your Self, Recognize Abuse, Understand Post-Traumatic Stress Disorder (PTSD), Heal Your Boundaries, and Learn to Thrive. A glossary explains unfamiliar terms. The latest research on PTSD from ...

Categories

New Age & Alternative BeliefsSelf-Help & RelationshipsNew Age & Alternative Beliefs - General & MiscellaneousEmotional HealingAlternate Beliefs & Spirituality - ReferenceAbuse & Violence