What Is Your PSYQ?: Increasing Your Psychological Intelligence Through Self-Therapy

by Barry Weinhold

Overview

Excerpt from "A Sleep of Prisoners" by Christopher Fry.
"...Where are you making for?
It takes so many thousand years to wake.
But will you wake, for pity sake?"

- Are you ready to wake up?
- How high is your PsyQ?
- Would you like to increase your PsyQ?
- What path are you on in your life?
- Is this path helping you get what you want out of life?
- If your current life circumstances are not helping you to meet your needs, you may want to consider a new life path.
- Are you unwilling to go to a therapist for help?
- This book will provide you with all you the information and tools you need to raise your PSYQ and become your own therapist.
There are thousands of self-help books. What makes this book unique?
1. It contains up-to-date information and tools that I found worked the best for my clients. I promise they will work for you.
2. It offers you a simple 4-step process for increasing your PsyQ and changing your behavior.
3. It contains a free online workbook of over 200 pages with all the resources you would need to change your life. There is a ton of Self-assessment tools and case examples to assist you in doing self-therapy.
4. There is a focus on tools for helping you identify and change the underlying beliefs that control your behavior.
5. It offers you new ways to access your sub-conscious and unconscious beliefs and body memories.

Product Details

ISBN-13:	9781882056453
Publisher:	CICRCL Press
Publication date:	06/23/2023
Edition description:	Self-Help Psychology ed.
Pages:	282
Product dimensions:	6.00(w) x 9.00(h) x 0.59(d)

About the Author

Barry K. Weinhold, PhD, is Professor Emeritus from the University of Colorado at Colorado Springs, where he founded the M. A. in Counseling and Human Services and served as chair for many years. He is a licensed psychologist in Colorado since 1976. He currently serves as the Executive Director and Clinical Director at the Colorado Institute For Conflict Resolution and Creative Leadership in Colorado Springs, that he co-founded in 1987. Barry still conducts therapy for between 15-20 clients each week.
Barry served as a Consultant to the United Nations during the U.N. International Year of the Family. He lived in Bratislava, Slovakia, where he helped develop the Bratislava International Centre For Family Studies in preparation for its adoption as a U.N. agency.
Barry has been involved in creating violence prevention programs he founded/directed the Kindness Campaign, a community-based violence prevention program. In addition, he founded/directed The Kind and Safe Schools Initiate, a school-based violence prevention program. Finally, he helped create a Home Visitation Program, titled, The First Visitor Program, designed to prevent child abuse and neglect.
Barry created online courses in Trauma-Informed-Care For Practitioners and is the author or co-author of 80 books on various topics in psychology. He has a weekly podcast titled, GET REAL with Dr. Barry Weinhold, available on YouTube and Spotify. The podcast expands on the content of his recent books, GET REAL: The Hazards of Living Out of your False Self. and Intimate Combat: Conflict Resolution Skills For Couples.