What the Health: The Startling Truth Behind the Foods We Eat, Plus 50 Plant-Rich Recipes to Get You Feeling Your Best

What the Health: The Startling Truth Behind the Foods We Eat, Plus 50 Plant-Rich Recipes to Get You Feeling Your Best

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Product Details

ISBN-13: 9781946885524
Publisher: BenBella Books, Inc.
Publication date: 12/18/2018
Edition description: Reprint
Pages: 384
Sales rank: 523,953
Product dimensions: 6.00(w) x 8.90(h) x 1.00(d)

About the Author

Kip Andersen ’s awakening as a filmmaker came as a result of An Inconvenient Truth. After seeing the film, he dramatically changed his lifestyle and believed he was doing everything he could to help the planet. But his life took a different direction when he found out animal agriculture is the leading cause of environmental destruction. Together with Keegan Kuhn he co-produced his first film, Cowspiracy: The Sustainability Secret , which became an overnight viral success and ignited the environmental movement. Following this success, he was invited to speak in front of the European Parliament and a new cut, executive produced by Leonardo DiCaprio, was exclusively released on Netflix in September 2015.

Andersen is the founder of A.U.M. Films and Media, a 501c3 non-profit focused on creating films and media that promote thrivability, compassion, and harmony for all life. He is also a serial entrepreneur, as well as a certified Jivamukti and Kundalini yoga teacher. Andersen is a graduate of Cal Poly San Luis Obispo school of business and has called San Francisco home for more than a decade.

Keegan Kuhn is the award-winning co-director of the highly acclaimed documentary film Cowspiracy: The Sustainability Secret , executive produced for Netflix by Leonardo DiCaprio. Kuhn is the owner and operator of First Spark Media, a digital film production company tailored to creating films for social justice.

Kuhn's skills as a director, producer, cinematographer, editor, animator and composer have been utilized in film subjects as diverse as modern Alaskan homesteading, gender inequality, animal rescues, Buddhism, endurance sports and environmental destruction. He is motivated by a deep desire to shed light on untold stories of the most downtrodden in our society, and to raise awareness through greater visibility of social justice issues. Kuhn is the owner of the camera accessory company First Spark Gear and creator of the educational music project True Nature. He lives with his partner Shani in the East Bay of San Francisco, California.

Table of Contents

Contents

Prologue

  1. Genetics: The Writing on the Cell
  2. Medical School: The Doctor of the Future
  3. Diabetes: Jamming the Lock
  4. Chicken: What the Cluck?
  5. Flesh Food
  6. Cancer: Feeding the Growth
  7. What Is Milk?
  8. Eggs: Cracked
  9. Fish: Pollution Sponges
  10. Blood Vessel Disease: The Tree of Life
  11. Our Children
  12. Exploding Myths
  13. The Next Stage in Human Evolution: Vegan Athletes
  14. Things Spiral Around

Top Secret

Recipes: Eat Right, Live Well

Acknowledgments

Selected Bibliography and Films

Notes

Index

What People are Saying About This

From the Publisher

"Don't read What the Health unless you want to change the way you eat—but if you do, the book presents a compelling path to longevity."

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