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What, Why, How: Answers to Your Questions About Buddhism, Meditation, and Living Mindfully

By Bhante Gunaratana
Paperback
$18.95
By Bhante Gunaratana
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Everything you ever wanted to know but never had a chance to ask about meditation and Buddhist spiritual practice, from one of the greatest mindfulness teachers of our time and the author of the bestselling book Mindfulness in Plain English.

How can I fit meditation into my busy life?
How should I understand karma and rebirth?
Is enlightenment even possible for me?

Sound familiar? If you’ve ever meditated or studied Buddhism, you may have found yourself asking these questions—and many more!...

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New Age & Alternative BeliefsHealingMeditation