When Caring Becomes Too Much: Recognizing Caregiver Burnout and Setting Healthy Boundaries

Being a caregiver is rarely a choice.

This role often develops gradually, out of love, loyalty, or necessity, until it takes center stage in one's life.

Over time, inner exhaustion, invisible burdens, and feelings of guilt can gradually set in.

In this book, Viviane Chatel, a social worker (S.W.), offers an accessible and nuanced insight into the psychosocial realities experienced by caregivers. Through a rigorous and accessible approach, she addresses:

• emotional fatigue
• invisible mental over...