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When Good Moms Feel Bad: An Empowering Guide for Transforming Guilt, Anxiety, and Anger into Compassion, Confidence, and Connectedness

By Jessica Tomich Sorci LMFT, PMH-C, Rebecca Geshuri LMFT, PMH-C
Hardcover
$30.00
By Jessica Tomich Sorci LMFT, PMH-C, Rebecca Geshuri LMFT, PMH-C
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“This is a brilliant adaptation of the IFS model of therapy; addressing ‘Mom Parts’ is a groundbreaking way to help mothers improve their mental health. When Good Moms Feel Bad is a must-read.”
—Richard Schwartz, PhD, creator of Internal Family Systems and author of No Bad Parts

In a first-of-its-kind practical guide rooted in the groundbreaking IFS therapeutic model, two maternal mental health experts help moms untangle complicated feelings like anger, guilt, shame, and failure, offering e...

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Parenting & FamilyPsychologySelf-Help & RelationshipsFamily - Assorted TopicsClinical PsychologyPersonal GrowthMotherhoodPsychiatry - General & MiscellaneousSuccess, Motivation & Self-Esteem