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When You're Not OK: a toolkit for tough times

By Jill Stark
Hardcover
$16.00
By Jill Stark
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A gorgeously illustrated, warm and practical book of tips and wisdom to guide you through tough times.

This is a self-care manual for the days when you feel alone—the days when you worry that you’re too weird or broken or unfixable to be normal. With compassion, humor, and honesty, Jill offers signposts to help you find the path back to yourself.

Whether you’re having a bad day, or a run of bad days that seems never-ending, When You’re Not OK is an emotional first-aid kit for your body, min...

Categories

Self-Help & RelationshipsPsychological Self-HelpStress & Anxiety Management - Self-Help