Win Today: Six Steps to Mental Resilience, Peak Performance, and a Thriving Life
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Discover the mental skills that elite athletes use to achieve peak performance in any arena
Your mindset – and not your circumstances – determines your outcomes. Win Today: Six Steps to Mental Resilience, Peak Performance, and a Thriving Life is a proven mental conditioning framework built by Joshua Lifrak, M.S., when he directed the Chicago Cubs' mental skills program during their historic 2016 World Series victory.
Win Today presents six core principles: See Your Story, Build Bonds, You A...






















