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WISE UP ON STRESS

By Reginald Aguiar
eBook
$9.99
By Reginald Aguiar
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See Yourself In This Book And Change! You Are Not Alone! Self-Discovery Guide For Mental Health. Digest of 59 Presentations On Stress. Focusing on Awareness, Avoidance, Foresight & Prevention, A cognitive and pragmatic book for your well-being. Author has 30 years of experience as a psychotherapist, social worker, vocational career/consultant/rehabilitation counselor, and marriage & family therapist. Introduces a wealth of knowledge & easy methods to reduce stress. Some topics include: mone...

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Self-Help & RelationshipsPersonal GrowthPsychological Self-HelpSuccess, Motivation & Self-EsteemStress & Anxiety Management - Self-Help