Wissen Kompakt: Ashwagandha: Die Kraft des Pferdes & Stress-Resilienz: Wie du Burnout vorbeugst und deine Leistung steigerst. | Barnes & Noble®

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By Thomas Enzmann

Narrated by: Alexander (AI)

Unabridged — 43 minutes

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Overview

Fühlst du dich oft von innerer Unruhe getrieben und suchst nach einem Weg, deine geistige Widerstandskraft natürlich zu stärken? In einer Welt, die niemals stillsteht, ist echte Entspannung selten geworden. Doch die Natur bietet mächtige Lösungen. In dieser Ausgabe von Wissen Kompakt tauchst du tief in die Welt des Ayurveda ein und lernst die Schlafbeere kennen, die auch als indischer Ginseng oder Ashwagandha bekannt ist.

Dieses Hörbuch ist dein praxisnaher Begleiter zur Stressbewältigung. D...

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