Table of Contents
About This Book 1
1 "Why Is This Happening to Me?" 8
August: In Her Own Words 8
Jamila: Why Sex Therapy? 15
2 "What Is Happening to Me?" 20
Desires: Trust, Disability, and BDSM 28
KM: Finding Zen 32
3 "How Can I Slop This?" 37
Anne: Reclaiming Self-Worth 38
Wolf: Chosen Family, Consent, and Cis Male Survivors 46
4 "I Need Help." 53
Gloria: Different (Not Broken) and Sex-Positive Therapy 62
Nadia: Day Programs, Group Therapy, and Settling into Love 66
Ginny and Jean: Grief, Communication, and Safer Self-Help 70
5 "I Am Such a Problem." 81
René: ADHD and Self-Understanding 88
Robert and Hannah: Building Trust, Intimacy, and Communication 93
6 "Healing Is Taking Too Long." 107
Natalie: Awareness, Reframing, and Orgasmic Meditation 109
Beth: Intergenerational Trauma and Ancestral Strength 117
7 "They Don't Understand." 123
Taylor: Lifesaving Psychiatry and Developing Her True Self 126
EL: Embracing Desires and Sexuality Integration 129
8 "How Can I Get My Life Back?" 137
Kimleigh: You Are Your Own Superhero 138
Arden: Awareness, Magic, and Sexual Narratives 145
Jazz: No Longer Conforming and Ancestral and Animist Practices 151
9 "Should I Forgive? If So, How?" 162
Cheryl: Owning Her Story, Forgiveness as Freedom 164
Andrea: Pleasure to Behold, Forgiveness as Optional 169
10 "Dang. I Thought I Was Healed." 174
Winnie: "Baby Steps" Back to Pleasure 177
Brian: Permission to Struggle and Grow 184
Afterword: Our Process with This Book 190
Acknowledgments 200
Appendix: Suggested Exercises and Illustrations 202
Additional Resources 209
Notes 214
About the Authors 217