Workbook: The Menopause Reset: A Practical Guide to Dr. Mindy Pelz's Book

Note: This audiobook is included (for free) inside its respective print and e-book versions.

Press the reset button and choose to thrive during the madness of menopause with this guide that will show you how!

While menopause might seem like a well-deserved reprieve from decades of Aunt Flo, it often unfolds as a maze-spontaneous symptoms, erratic emotions, sleepless and anxiety-filled nights-with no end in sight. Sex hormone levels plummet, you're demoralized and exhausted, and the pounds are...