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Yoga for Beginners: Your Personal Journey to Health and Happiness

By Ava Lewis
Paperback
$6.99
By Ava Lewis
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Yoga for Beginners: Your Personal Journey to Health and Happiness Take charge of your life today and live the abundant life you deserve! Yoga for Beginners: Your Personal Journey to Health and Happiness is a detailed manual on the history, philosophy, and practice of yoga as a mind-body discipline to create a more enlightened way of living. If you have ever wondered how yoga can improve your life, this is the resource for you. In-depth descriptions of meditation, breathing techniques, the p...

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Diet, Health & FitnessAlternative Medicine & Natural HealingExercise & FitnessYoga