Order History
Premium Membership & Rewards
Help Center / FAQ
Yoga for Life: A Journey to Inner Peace and Freedom
Paperback
$24.99
Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5.Learn More
Select a store to view item availability.
From a rebellious young woman with a dangerous heroin habit to a globe-trotting fashion model to “First Lady of Yoga” (The New York Times), Colleen Saidman Yee tells the remarkable story of how she found herself through the healing power of yoga—and then inspired others to do the same.
I’ve learned how to extract the beauty of an ordinary day. I’ve learned that the best high exists in the joy—or the sadness—of the present moment. Yoga allows me to surf the ripples and sit with the mud, while...
I’ve learned how to extract the beauty of an ordinary day. I’ve learned that the best high exists in the joy—or the sadness—of the present moment. Yoga allows me to surf the ripples and sit with the mud, while...
From the B&N Reads Blog
Susan Verde, Author of I Am Yoga, on Helping Kids Find Calm After the Holidays
With the whirlwind of the holiday season’s excitement, traveling, total loss of routine and bedtimes (homework? What’s that?), sugar highs and the inevitable crashes, it can sometimes seem impossible to get your kids to put down their new toys, shut off the screens, and just…chill. There’s no better way to usher in the new year than […]
Read More