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Yoga for Men: Top 30 Illustrated poses for a Stronger Body and a Sharper Mind

By Tai Morello
Paperback
$11.99
By Tai Morello
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Discover why Lebron James, Blake Griffin, Jay Cutler and Dirk Nowitzki all set aside time off their busy schedules to engage in the life-changing practice of Yoga.

Granted, twenty first century Yoga is female. When you look around the classes, you'll see women massively outnumber men. But the truth is yoga isn't just for flexible ladies in tight clothes. Besides allow you to meet flexible women, Yoga can help you build a basis for weightlifting, cut belly fat, hone your mental focus and ri...

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Diet, Health & FitnessAlternative Medicine & Natural HealingExercise & FitnessYoga