A bestselling and award-winning artist presents a fun, illustrated approach to yoga to help you loosen up with a smile on your face!
Marion Deuchars has practiced yoga for many years and knows well the benefits it brings. Now she invites you to join her stiff bird in a selection of classic poses, stretches, and breathing exercises that are guaranteed to revive and energize.
Yoga for Stiff Birds rejects the clichés of studio photography in favor of a friendlier illustrated look. With a few strokes of her brush, Deuchars helps Bob into every position from downward-facing dog to tree—and you’ll want to follow suit. With 60 poses and sequences (all carefully checked by yoga professionals) presented in a lay-flat binding, the book is both practical and inspiring. The full-color art will raise a smile, whether you’re a regular practitioner or a yoga novice, and will encourage even the creakiest beginner to breathe, stretch, and bend like they never have before.
Already a bestseller in the UK and internationally, Yoga for Stiff Birds is a truly unique book: once seen, never forgotten.
A bestselling and award-winning artist presents a fun, illustrated approach to yoga to help you loosen up with a smile on your face!
Marion Deuchars has practiced yoga for many years and knows well the benefits it brings. Now she invites you to join her stiff bird in a selection of classic poses, stretches, and breathing exercises that are guaranteed to revive and energize.
Yoga for Stiff Birds rejects the clichés of studio photography in favor of a friendlier illustrated look. With a few strokes of her brush, Deuchars helps Bob into every position from downward-facing dog to tree—and you’ll want to follow suit. With 60 poses and sequences (all carefully checked by yoga professionals) presented in a lay-flat binding, the book is both practical and inspiring. The full-color art will raise a smile, whether you’re a regular practitioner or a yoga novice, and will encourage even the creakiest beginner to breathe, stretch, and bend like they never have before.
Already a bestseller in the UK and internationally, Yoga for Stiff Birds is a truly unique book: once seen, never forgotten.
Yoga for Stiff Birds: An Illustrated Approach to Positions, Poses, and Meditations
80
Yoga for Stiff Birds: An Illustrated Approach to Positions, Poses, and Meditations
80Hardcover
Product Details
| ISBN-13: | 9781837760121 |
|---|---|
| Publisher: | Skittledog |
| Publication date: | 03/07/2023 |
| Pages: | 80 |
| Product dimensions: | 5.20(w) x 7.20(h) x 0.40(d) |