Yoga for Stiff Birds: An Illustrated Approach to Positions, Poses, and Meditations

A bestselling and award-winning artist presents a fun, illustrated approach to yoga to help you loosen up with a smile on your face!

Marion Deuchars has practiced yoga for many years and knows well the benefits it brings. Now she invites you to join her stiff bird in a selection of classic poses, stretches, and breathing exercises that are guaranteed to revive and energize.

Yoga for Stiff Birds rejects the clichés of studio photography in favor of a friendlier illustrated look. With a few...