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Yoga Gym: The Revolutionary 28 Day Bodyweight Plan - for Strength, Flexibility and Fat Loss

By Nicola Jane Hobbs
Paperback
$20.00
By Nicola Jane Hobbs
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If you want to start a fitness plan that will get you strong and flexible, then Yoga Gym is the choice for you. This effective 28-day yoga training program will build strength, improve mobility, and burn fat.

Whether you're a yoga fanatic, regular exerciser, or complete novice, Yoga Gym is a totally new way to work out. Yoga Gym gives you 150 poses and exercises to mix and match, as well as a specific program with the training, nutrition, and motivational tools to sculpt a strong body.

Yoga ...

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Diet, Health & FitnessExercise & FitnessAlternative Medicine & Natural HealingExercise - GeneralYoga