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Yoga Mala: The Original Teachings of Ashtanga Yoga Master Sri K. Pattabhi Jois

By Sri K. Pattabhi Jois, R. Sharath (Foreword by)
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$19.00
By Sri K. Pattabhi Jois, R. Sharath (Foreword by)
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The seminal treatise and guide to Ashtanga yoga by the master of this increasingly popular discipline

One of the great yoga figures of our time, Sri K. Pattabhi Jois brought Ashtanga yoga to the West more than thirty years ago. Based on flowing, energetic movement coordinated with the breath, Ashtanga and the many forms of vinyasa yoga that grow directly out of it have become the most widespread and influential styles practiced today.

Yoga Mala—a "garland of yoga"—is Jois's authoritative gui...