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Yoga What?: Basic Understandable Yoga Alignment

By Nancy Wadsworth
Paperback
$15.99
By Nancy Wadsworth
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Yoga What? Basic Understandable Yoga Alignment is just that - basic and understandable. It is 77 pages of delightful and encouraging cartoonified photos alongside simple instruction. Real yoga students are the models. All of the models are wonderfully unique in age and ability. This book will encourage you and will also appeal to advanced practitioners.

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EducationDiet, Health & FitnessReferenceEducation - General & MiscellaneousAlternative Medicine & Natural HealingExercise & FitnessGeneral ReferenceEducation - Miscellaneous TopicsYogaReference - General & Miscellaneous