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You vs You

By Charles Gadbois
Paperback
$35.00
By Charles Gadbois
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You vs You

By: Charles Gadbois

To author Charles Gadbois, weight lifting has been a life-long passion, which has helped him stay healthy and in all aspects of life. In You vs You, Gadbois takes readers through a day-by-day journey of his workouts and how it affects his life outside of the sport. He hopes this book will help to inspire readers along their own weight lifting journey, or encourage them to take up the sport in order to improve their physical and mental well-being.

About the Author

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Categories

Diet, Health & FitnessExercise & FitnessExercise - General