Your Spacious Self: Clear the Clutter and Discover Who You Are (Updated and Expanded 10th Anniversary Edition)

by Stephanie Bennett Vogt

Overview

Clutter: it’s not just the piles of junk in your closet.
 
It’s also the nagging thoughts, endless to-do lists, and calendar full of obligations. It’s the fears and worries that cycle through your mind on repeat, and the sticky emotional energy that you pick up from the people around you. It’s the sense of panicky suffocation you feel when you contemplate all that you "have" to accomplish in a day, a week, or a lifetime.
 
For almost thirty years, Stephanie Bennett Vogt has been teaching the art of clearing clutter at every level: physical, energetic, mental, and emotional. Her unique "slow-drip" approach to clearing is a welcome antidote to popular binge-cleaning methods that leave you feeling exhausted and overwhelmed. With her practical tips and step-by-step guidance, you’ll learn how to identify the root causes of clutter, create a personalized clutter-clearing plan, and break the endless cycle of clutter accumulation.
 
Completely revised and updated with even more inspiring stories, helpful exercises, and insightful advice, Your Spacious Self: Clear the Clutter and Discover Who You Are, 10th Anniversary Edition is the ultimate guide to transforming your home and life.

Product Details

ISBN-13:	9781950253418
Publisher:	Hierophant Publishing
Publication date:	09/12/2023
Pages:	224
Sales rank:	1,002,559
Product dimensions:	5.20(w) x 7.90(h) x 0.60(d)

About the Author

Stephanie Bennett Vogt is a space clearing expert, teacher, and the author of A Year to Clear and A Year for You. She is the creator of four bestselling online courses which have attracted over 275,000 participants at DailyOM, and has taught her inspirational clearing programs at centers worldwide, including the Kripalu Center for Yoga and Health and the New England School of Feng Shui. Stephanie is best known for her game-changing and transformational approach to clearing known as the Spacious Way—a proven "small steps, big changes" method that addresses the underlying causes of clutter, stress, struggle, and overwhelm for good.
Visit her at www.spaceclear.com.

Editorial Reviews

"Your Spacious Self is a true gem. Stephanie Bennett Vogt's kind, wise, and honest teachings will guide and keep by you for a long time. Her clearing practices are worth the price of the book. I highly recommend it."

Marilyn Paul

"Homes are like bodies. All they need is a little daily care to support well being to last a lifetime. And nobody shows you how to do this better than Stephanie Bennett Vogt."

Miriam Nelson

"Don't miss Stephanie Bennett Vogt's newly revised edition of Your Spacious Self, inspiring a unique approach to addressing the 'clutter' that permeates our inner and outer worlds. Stephanie is the real deal and masterfully guides us through a process that allows us to be fully present and joyfully connected - even in our most challenging moments. The tools shared are simple - the results are profound and will transform your life in the most unexpected ways. Enjoy!"

Amy Mims

"Stephanie Bennett Vogt's book is an enlightening combination of wisdom, humor, and common sense. It takes those daily (and sometimes annoying) tasks in home tending and transforms them into an experience that will open your heart and feed your soul."

Arielle Ford

"Your Spacious Self transformed my understanding of 'tidying up.' Never before did I view external clutter as a pathway to internal growth, as stuck energy, and as something that was separating me from my true essence. Before you tackle another closet, read this book!"

Susan Page

"Stephanie Bennett Vogt's book is an enlightening combination of wisdom, humor, and common sense. It takes those daily (and sometimes annoying) tasks in home tending and transforms them into an experience that will open your heart and feed your soul." -Arielle Ford, author Wabi Sabi Love

Reviews