Zen as F*ck: A Journal for Practicing the Mindful Art of Not Giving a Sh*t

Zen as F*ck: A Journal for Practicing the Mindful Art of Not Giving a Sh*t

by Monica Sweeney

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Overview

Monica Sweeney offers the perfect gift of mindfulness with this beautiful, uplifting guided journal for when you just don't give a f*ck.

The road to serenity is ahead, and it’s paved with a f*ck-ton of profanity. When quiet meditation and peaceful mantras aren’t enough to cut through the bullsh*t and brighten your day—hold close the pages of Zen as F*ck. On each and every page, you can give the good around you a warm f*cking hug and kick the bad on its ass. Journal your way through positive affirmations and cathartic-as-f*ck activities on your liberating journey toward something pretty close to happiness.

Sprinkle, scatter, or set off a glitter-bomb of happy vibes onto your trail of tranquility with Zen as F*ck!

• Start sparkling like the f*cking gem you are
• Learn how to rise, shine, and kick ass
• Cast your soul-shining light on others and spread some f*cking beauty

Don't miss the other f*cking amazing titles in this series: Zen as F*ck at Work, Let That Sh*t Go, and Find Your F*cking Happy.



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Product Details

ISBN-13: 9781250147707
Publisher: St. Martin's Publishing Group
Publication date: 03/06/2018
Series: Zen as F*ck Journals
Pages: 128
Sales rank: 22,880
Product dimensions: 5.40(w) x 7.40(h) x 0.50(d)

About the Author

MONICA SWEENEY works in the publishing industry, and she is the author of several adult and children's books. She lives in Boston.

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