Zero Belly Smoothies: Lose up to 16 Pounds in 14 Days and Sip Your Way to A Lean & Healthy You!

Zero Belly Smoothies: Lose up to 16 Pounds in 14 Days and Sip Your Way to A Lean & Healthy You!

by David Zinczenko


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Product Details

ISBN-13: 9780399178443
Publisher: Random House Publishing Group
Publication date: 06/28/2016
Pages: 256
Sales rank: 98,554
Product dimensions: 5.50(w) x 8.20(h) x 0.70(d)

About the Author

David Zinczenko is the #1 New York Times bestselling author of Zero Belly Diet, Zero Belly Cookbook, Zero Belly Smoothies, and Zero Belly Breakfasts, and the co-author of the Eat This, Not That! franchise (which has sold more than eight million copies worldwide) and the Abs Diet book series. He is a health and wellness contributor at NBC News and has appeared on Today, Good Morning America, The Oprah Winfrey Show, and Rachael Ray and is the award-winning former editor in chief of Men’s Health and editorial director of Women’s Health, Prevention, and Best Life magazines. Zinczenko is also the founder and chief executive of Galvanized Media, where he oversees a number of life-changing wellness brands. He lives in New York City.

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Excerpted from "Zero Belly Smoothies"
by .
Copyright © 2016 David Zinczenko.
Excerpted by permission of Random House Publishing Group.
All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher.
Excerpts are provided by Dial-A-Book Inc. solely for the personal use of visitors to this web site.

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Zero Belly Smoothies: Lose up to 16 Pounds in 14 Days and Sip Your Way to A Lean & Healthy You! 3 out of 5 based on 0 ratings. 2 reviews.
JRSinVA More than 1 year ago
Having been a fan of this author for many years, pre-ordered this book and it has not disappointed. I am in my 50's and trying to keep extra weight from creeping on due to life and metabolism changes. Recipes from previous Zero Belly Diet books are delicious, but I have become a fan of smoothies to start my day and was looking for more combinations. The smoothie combinations in this book are easy to make with most supplies in my pantry. However, I am changing the type of protein powder I use through Zinczenko's recommendation as explained in this book. NOTE: Try every one of the yellow banner "Test Panel Favorites!" because these really are delicious. Who knew that black beans paired with nutmeg would be so smooth and yummy?! I look forward to trying each and every combination. Don't shy away from this book if you're not dieting. This book provides a wealth of knowledge to support a healthy life style of eating that will benefit people of all ages, stages, and weight. My goal is to only lose a few pounds, but to maintain a healthy diet (as in way of eating). David Zinczenko writes with a wealth of research to support his program and in a manner that is easy to read and put into practice. Thank you for another wonderful resource and more delicious recipes.
MargieKn More than 1 year ago
I bought the book for the smoothie recipes and until now I was a fan of the author. Then I came to page 50 and a single hurtful noun, a vulgar slang and everything changed. As a women I was offended. I agree a "good love life" is important. If the word had been in a novel, made sense to the story line and fit the charter it would not have made an impact. I waited twenty-four hours to see if my feeling changed - No.