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30 Days of Presence and Purpose: The Happy You Mindfulness Journal

By Courtney Jolly
Paperback
$12.00
By Courtney Jolly
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Are you ready to slow down, breathe deeply, and reconnect with your joy? 30 Days of Presence and Purpose: The Happy You Mindfulness Journal is a gentle, guided journal created to help you build a lasting habit of mindfulness and self-care, one day at a time. Using the MIND framework (Moments of Gratitude, Intention, Notice Your Now, and Daily Reflection), this beautifully designed journal invites you to pause daily, reflect on what matters, and find peace within your present moment.

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