30-Minute Meal Prep: 100 Healthy and Delicious Recipes to Eat All Week

by Robin Miller

Overview

The ultimate meal prep cookbook for creating quick, healthy, delicious meals to feed your family all week!

30—Minute Meal Prep is the essential cookbook for busy families. Robin's revolutionary meal prep strategies save you time and help you create mouth—watering dishes you and your family will love. 

This cookbook not only transforms leftovers into amazing second—night meals, it focuses on:

• Clean eating – all 100 recipes were developed and tested by Robin Miller, a bestselling cookbook author and nutritionist who focuses on fresh, unprocessed ingredients
• Budget—friendly meals – strategic meal prep and repurposing ingredients is a great way to save time and money and keep your kitchen efficient
• Fast and easy cooking – 30—minute recipes are the key to getting you quickly in and out of the kitchen on busy weeknights and weekends

Meal prep is the best way for active families to eat healthy on the go! 30—Minute Meal Prep delivers everything you need to make quick, wholesome meals, become a leftovers guru, and amaze your friends and family with fresh, delectable food every day.

Looking for the perfect Christmas gift for busy parents and professionals or singles who like to cook for the week ahead? This cookbook is it!

Product Details

ISBN-13:	9781728268873
Publisher:	Sourcebooks
Publication date:	09/26/2023
Pages:	256
Product dimensions:	7.40(w) x 9.20(h) x 1.00(d)

About the Author

Robin has been a food writer and nutritionist for more than 20 years. Her popular show, Quick Fix Meals with Robin Miller aired on Food Network for five years and she has a weekly blog, Robin’s Healthy Take on www.foodnetwork.com/healthyeats. Robin’s recipes and nutrition features can be seen regularly in a variety of newspapers and magazines, including Clean Eating, Health, Cooking Light, Parade, Shape, Woman’s Day, Guideposts, Experience Life, Fit Pregnancy and Fitness. As a freelance food consultant and spokesperson, Robin has appeared on local and national television, including CBS’s This Morning, NBC’s Today Show, and ABC News. Robin has written recipes for Campbell’s Soup Company, Weight Watcher’s Food Company, Cooking Light, Health, Men’s Fitness, Quaker, Uncle Ben’s Rice, Del Monte Foods, SlimFast, California Prunes, Hamilton Beach, Equal/Nutrasweet, Bisquick, Family Circle, Nathalie Dupree, Mr. Coffee, T—Fal and Braun.