Nightmares: How to Make Sense of Your Darkest Dreams

What are nightmares? Are they simply the result of meaningless and random neural firings of an overactive brain? Or are they a window into our most deeply submerged hopes and fears? If you are one of the ten to fifteen million adults in the U.S. who have at least one terrifying or disturbing dream a month, you'll want to read this book.

Dr. Alex Lukeman is a master in the field of terrifying and difficult dreams and has more than twenty years of experience treating patients. He believes that...