Holistic Guide To Your Health & Wellbeing Today: A Step-By-Step Guide To The Relationship Between Your Physical, Mental, Energetic & Emotional Health

Have you ever wanted to improve your complete health, both inside and out, and did not know where to start? A decade ago, my life changed forever. Now, using my personal experiences, professional knowledge and scientific studies, this book guides you through the minefield of information available to you and highlights the key aspects that assist complete and holistic health across our four core bodily systems - the physical, mental, energetic and emotional. The Holistic Guide covers everyth...