Afro-Vegan: Farm-Fresh African, Caribbean, and Southern Flavors Remixed

Afro-Vegan: Farm-Fresh African, Caribbean, and Southern Flavors Remixed

by Bryant Terry

Hardcover

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Product Details

ISBN-13: 9781607745310
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication date: 04/08/2014
Pages: 224
Sales rank: 77,208
Product dimensions: 7.70(w) x 9.10(h) x 0.90(d)

About the Author

A national leader in the movement to promote healthy eating, BRYANT TERRY is the author of The Inspired Vegan and the critically acclaimed Vegan Soul Kitchen. Along with Anna Lappé, Bryant co-authored Grub, which the New York Times called “ingenious.” He is also the host of Urban Organic—a multi-episode web series that he co-created. Bryant’s work has been featured in the New York Times, Gourmet, Food & Wine, O: The Oprah Magazine, Essence, Yoga Journal, and Vegetarian Times, among others. He has made dozens of national television and radio appearances including the Martha Stewart Show, Emeril Green, The Splendid Table, and Morning Edition. He lives in Oakland, California. Visit www.bryant-terry.com to learn more.

Read an Excerpt

Muscovado-Roasted Plantains
(Continues…)



Excerpted from "Afro-Vegan"
by .
Copyright © 2014 Bryant Terry.
Excerpted by permission of Potter/Ten Speed/Harmony/Rodale.
All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher.
Excerpts are provided by Dial-A-Book Inc. solely for the personal use of visitors to this web site.

Table of Contents

Permission to Speak, by Jessica B. Harris
Introduction
Spices. Sauces. Heat.
Soups. Stews. Tagines.
Greens. Squashes. Roots.
Grits. Grains. Couscous.
Street Food. Snacks. Small Bites.
Preserves. Creams. Spreads.
Biscuits. Smoothies. Porridge.
Cakes. Treats. Fruit.
Cold Drinks. Tonics. Cocktails.
Menu Suggestions
Think Like You Grow, by Michael W. Twitty
Acknowledgments
Selected Bibliography
About Bryant Terry
Conversion Charts
Index

Customer Reviews

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Afro-Vegan: Farm-Fresh African, Caribbean, and Southern Flavors Remixed 5 out of 5 based on 0 ratings. 3 reviews.
SidneReadz More than 1 year ago
 I love food, who does not. However, I am changing my food habits. I decided to start eating smarter and healthier for great reasons.  Health is my number one reason.  I decided that I wanted to learn vegan and Raw recipes so here I begin. fro-Vegan: Farm-Fresh African, Caribbean, and Southern Flavors Remixed   I love this book. I have tried over 20 recipes and enjoyed most of them including family members. If I was not satisfied with the taste either the hubby or guest was so it was a win, win for me I left myself open to all kinds of 'clean' foods. Those i regularly eat and those i don't like as well as trying new foods.  The recipes I enjoyed  most were: Spicy Mustard Greens Tofu Curry with Mustard Greens Muscovado-Roasted Plaintains Twice Baked Sweet potatoes with Winter Salsa Collards and Cabbage with Lots of Garlic Glazed Carrot Salad Smashed Potatoes, Peas and Corn with Chile-Garlic Oil These are definitely part of my staple foods to cook.  There was not any that i just didnt like to the point of not wanting to try because if i didnt like it my hubby did.  I liked the Sweet Plantain and fresh Corn Cakes also the Skillet Cornbread with Pecan Dukkah I enjoyed the selection of recipes that is included, which covered cold drinks, preserves and porridge sections.  I really liked the conversion chart located in the back also. The menu suggestions were on point and the TIPS were a delight.   I completely loved the book.  You will Definitely love the book.   This books sits on my shelf as a DARN GREAT READ with a 5 star review rating.
LaGayla More than 1 year ago
I really enjoy how the author incorporates music, life stories, humor, and culture in relaying the recipes. This book is more than a cookbook, but the recipes are absolutely great and you can enjoy them even if you aren't vegan.
Melo2 More than 1 year ago
When I was looking through cookbooks and found this one, I knew I had to have it.  It covers Africa (my current home), Brazil (my previous home), the Caribbean (never lived there but have visited it a few times), the South (my origins) and food (my passion)!!  Yes, this book was calling my name. The author describes his book best so take a look at what he says -"Imagine if you removed the animal products from African, Caribbean, Southern, and other Afro-influence cuisines then meticulously cut, pasted, and removes the food to produce recipes with farm-fresh ingredients as their heart and soul: that is Afro-Vegan." Doesn't that make you want to run out and get a copy of this book NOW??!! Recipes Over a hundred recipes in the book and they all look absolutely amazing.  First few on my list to try are creole-spiced plantain chips, za'atar, harissa, blackened cauliflower with plum tomato sauce, slow-braised mustard greens, savory grits with slow-cooked collard greens, and maple-glazed banana johnnycakes.  Really, I want to make everything. Right. Now. Stories There are stories woven in to each chapter and recipe that really make this book special.  It is so much more than a cookbook. Music and books As much as I love the recipes, I think the music and book recommendations for each recipe is my favorite part of the book.  What a great idea! So really, go pick this book up now.  You'll be glad you did!