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All Work No Play: A Surprising Guide to Feeling More Mindful, Grateful and Cheerful

By Dale Sidebottom
Paperback
$19.99
By Dale Sidebottom
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Explore effective strategies to improve your mental health, and the health of your colleagues and employees, with this engaging and practical book

All Work No Play: A Surprising Guide to Feeling More Mindful, Grateful and Cheerful is a practical and rewarding handbook for reconnecting with joy and happiness daily. The book shares strategies for play-based mindfulness, empathy, and gratitude exercises that will help readers rediscover their inner child; promote good mental health; build and...

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Self-Help & RelationshipsPersonal GrowthSuccess, Motivation & Self-Esteem