Authentic AF: Say what you mean, Do what you want, and Be whoever the F*ck you are (a unique path to happiness in a complex world)

A hilarious, vulnerable, and unapologetic approach to happiness, insecurity, courage, growth-and just being a human on planet earth.

When was the last time you were happy? And I mean really happy. Kid on a rollercoaster happy. The kind of happiness that spreads through your whole body and explodes with pure unadulterated joy?

Chances are, it's been a while. Chances are, most the days of your life are mostly the same. We grow up, we get jobs, maybe we get married and have kids, and somewhere a...