Beginning to Live: The Art of Existential Freedom

Transform your life with existentialist psychology -- deepen your sense of identity, find new meaning in your interests and relationships, and discover how awakening to freedom helps you get better with age.

How can we find our own direction and purpose? When life feels too much, is it possible to free ourselves from the concerns that weigh us down? Whether you’re in therapy or prefer to find your own way through life’s struggles, pioneering therapist Emmy van Deurzen offers a lifeline for r...