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Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One

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Notes From Your Bookseller
Notes From Your Bookseller

This book is here to help you recondition yourself into a brand new you. Equal parts scientific insights and actionable steps, it’s perfect for anyone stuck in their usual rut, desperate to break out.

Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life.

Best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life.

New science is emerging that empowers all human beings to create the reality they choose.

In Breaking the H...